About Me
I believe therapy should provide realistic, meaningful ways to improve your life. My style is personalized, compassionate, focused, and flexible.
I am devoted to helping people reconnect to what matters most in their lives and regain the energy and focus they need to achieve their goals and ambitions. I formulate a clear idea of where therapy can go to address your concerns, and will share what to expect from each treatment option, session to session, so that the process is not vague or mysterious to you.
I am currently able to provide teletherapy in Delaware, Florida, Maine, New Jersey, New York State, South Carolina, Vermont, Virginia and West Virginia
I specialize in trauma/PTSD and nightmares and often treat anxiety and depression. I have pursued advanced training and certifications in Cognitive Behavioral therapy, CBT-Insomnia, CPT for PTSD, ERRT/IRT for nightmares, CBT for Post-Disaster Distress, Skills Training in Affect and Interpersonal Regulation (STAIR) and Interpersonal Therapy for Depression.
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One of my greatest joys is witnessing a client regain hope and recognize the ripple effect the one small change they made will have on their lives. We will work together to discover your strengths, learn new skills and use them to create positive, lasting change.
19 Years
ExperieNce
LCSW/Therapist
in: NY, NJ, DE, ME, SC, VA, WV, VT, FL
Small Changes
make a big impact
Mission
Helping people reconnect to what matters most to them.
Vision
A world that prioritizes listening, self-reflection, and aligning actions with values.
